Sunflower Club is an inclusive gathering for creativity, community, and expression. An open-mic style format, all modes of creativity are welcome, from poetry to music to storytelling to dance to comedy.

We believe that creative expression is a healing modality. When an emotion is suppressed, it will fester beneath the surface and manifest as sickness or pain. The same thing happens with creativity. Making art of any kind is a healing modality that releases toxins and stuck energy.

It is human nature to create. Making art should not be reserved for a privileged class of professional artists. Our motto: it’s not about being good at creativity. It’s about creativity being good for you.

Everyone is welcome. Bring something to share, or just come to listen and soak up the vibes.

“We're all golden sunflowers inside.” – Allen Ginsberg

FREE Entry: RSVP is required - capacity is limited and fills fast! Make sure you and your crew are guaranteed entry.

Open mic begins at 6:30pm. Please arrive early to put your name on the list. Sign-ups are on a first come, first serve basis.

About the Facilitator:

James McCrae is an author, viral meme poet, and creativity teacher who empowers creators to live with purpose and turn imagination into reality. As a creative strategist, he has worked with top brands and startups to define and actualize their message and mission. His books include Sh#t Your Ego Says, How to Laugh in Ironic Amusement During Your Existential Crisis, and The Art of You.

About Kuya Wellness

Kuya is a sanctuary of healing and wellness where you can experience life-altering positive changes to your health and well-being through our transformational medicines and therapeutics.

We believe in Whole Human Care, which considers the physical, mental, emotional, and spiritual aspects of your well-being.

We are dedicated to offering evidence-based practices that may help you heal your body, regulate your nervous system, and help you discover a deeper sense of overall well-being.

Events are free for all Kuya members. Learn more about us at Kuya Wellness