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Posted 5 days ago
#shorts #tenminutetherapy #mentalhealth #marriage #biblicalwisdom

🎥 Credits
Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

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    Posted 6 days ago
    #shorts #tenminutetherapy #mentalhealth #marriage #biblicalwisdom

    🎥 Credits
    Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

      ...

      Posted 6 days ago
      #shorts #tenminutetherapy #mentalhealth #marriage #biblicalwisdom

      🎥 Credits
      Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

        ...

        Posted 31 Oct at 02:58 pm
        #tenminutetherapy #marriage #mentalhealth

        🎥 Credits
        Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

          ...

          Posted 06 Oct at 04:31 pm
          Just Calm Down
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            Posted 04 Oct at 02:30 am
            #shorts #anxiety #mentalhealth #tenminutetherapy

            🎥 Credits
            Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

              ...

              Posted 03 Oct at 09:58 am
              Anxiety is something we all face—but God gives us a path to peace. In today’s video, we look at Philippians 4:6–9 and what it teaches us about overcoming worry through prayer, gratitude, and focusing our minds on what is good.

              Whether you struggle with daily stress or deep anxiety, this passage offers timeless wisdom and practical hope.

              📖 Verse of the Day: Philippians 4:6–9
              ✦ Don’t be anxious—bring your requests to God
              ✦ Guard your heart and mind with His peace
              ✦ Dwell on what is true, noble, right, pure, lovely, admirable

              If you’ve ever wondered how faith and mental health connect, this short teaching is for you.

              #anxiety #anxietyrelief #biblicalwisdom #tenminutetherapy #mentalhealth

              🎥 Credits
              Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

                ...

                Posted 02 Oct at 04:55 pm
                #shorts #tenminutetherapy #depression #cbt

                🎥 Credits
                Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

                  ...

                  Posted 01 Oct at 10:55 pm
                  #shorts #tenminutetherapy #cbt #depression

                  🎥 Credits
                  Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

                    ...

                    Posted 30 Sep at 12:55 pm
                    #shorts #mentalhealth #cbt #depression #tenminutetherapy

                    🎥 Credits
                    Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

                      ...

                      Posted 27 Sep at 03:55 pm
                      #shorts #tenminutetherapy #mentalhealth #cbt #depression

                      🎥 Credits
                      Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

                        ...

                        Posted 26 Sep at 10:55 pm
                        #shorts #tenminutetherapy #mentalhealth #cbt #depression

                        🎥 Credits
                        Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

                          ...

                          Posted 14 Sep at 11:55 am
                          #shorts #tenminutetherapy #depression #mentalhealth

                          🎥 Credits
                          Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

                            ...

                            Posted 05 Sep at 02:57 pm
                            Hopelessness is one of the most painful and defining parts of depression. In this Ten Minute Therapy video, we break down why hopelessness takes such a strong hold, and how it keeps people stuck in the cycle of depression.

                            I also explain the classic learned helplessness study—where researchers discovered how repeated failure and lack of control can lead to giving up—even when escape or change is possible. Understanding this concept sheds light on why depression can make life feel so overwhelming and unchangeable.

                            By recognizing the role of hopelessness, we can begin to challenge its grip and take small, meaningful steps toward hope and healing. If you’ve ever struggled with depression—or love someone who does—this video will help you better understand what’s happening beneath the surface.

                            #depression #tenminutetherapy #mentalhealth

                            🎥 Credits
                            Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

                              ...

                              Posted 04 Sep at 03:30 am
                              #tenminutetherapy #mentalhealth #shorts #depression

                              🎥 Credits
                              Special thanks to Ten Minute Therapy https://www.youtube.com/@TenMinuteTherapy/videos for the amazing content!

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