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Event
Event

Dream 2 Reality Summer BootCamp


Date & Time

Wed, 02 Jul 2025 06:00 AM

-

07:00 AM

Categories
Community

Details

  • Agenda

    Mondays


    Upper Body Exercises

    Wednesdays


    Cardio + Core

    Friday


    (Strength) Lower Body

    Tuesday/ Thursday (optional)


    Walk Trail

    Saturday (optional)


    Fun Day

    About this event

    • Free venue parking

    Experience movement with purpose at Dream 2 Reality’s 4-Week Summer Bootcamp—now hosted at the outdoor Fitness Court at Lion’s Club Park!

    This energizing bootcamp is designed for all fitness levels and uses bodyweight-only exercises performed on built-in court stations. We’ll focus on the 7 foundational movements: Core, Push, Pull, Squat, Lunge, Agility, and Bend. No equipment needed—just your body, the court, and a commitment to feeling better.

    🧡 What You’ll Love:

    • Exercises based on functional fitness
    • Uses Lion’s Club Park's outdoor Fitness Court
    • No jumping or weights, low-impact modifications always offered
    • Great for beginners, older adults, and those easing into fitness
    • Boost strength, balance, and mobility outdoors
    • Encouraging, friendly group vibe

    📍 Location: Lion’s Club Park (near the Fitness Court)
    🕘 Time: [June 30th] – [M,W,F], 6:00–7:00 AM
    🎒 Bring: Water and a towel—no other equipment needed

    Let’s move together and turn your wellness dreams into reality—one rep at a time. Dream 2 Reality Bootcamp is where strength meets simplicity.

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