Experience Gratitude and Grounding, a sound bath designed to align your nervous system and cultivate thankfulness, helping you navigate the stresses of the holiday season with ease. Through grounding tones and soothing vibrations, this practice promotes calm, balance, and a profound sense of gratitude. Allow yourself to reset, release tension, and embrace the present moment with clarity, resilience, and an open heart.

For your sound bath experience, please bring a yoga mat, blankets, pillow, or even a zero-gravity portable chair to ensure your comfort throughout the session. We recommend arriving early to allow for ample time to set-up and personalize your space, as the event will begin promptly at 6:30pm.