Join us for an uplifting evening of wellness in support of our North Texas Giving Day fundraising efforts. Together, we’ll restore mind and body through guided practices designed to bring balance and connection.

🕔 5:00 – 6:00 PM

QiGong, Breathwork & Meditation with Martha

Begin your evening with gentle movement and mindful breathing to release stress, restore energy, and center your spirit.

🕡 6:30 – 7:30 PM

Meditation & Sound Bath with Breezy

Immerse yourself in soothing meditation and the healing vibrations of a sound bath, leaving you grounded and renewed.

🍵 Light Refreshments Provided

Enjoy nourishing bites and a chance to connect with community in a relaxed, supportive atmosphere.

✨ This evening is more than self-care—it’s collective care. Your presence and participation help us raise vital funds to support mental health and wellness programs in our community.