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Restorative Yoga
Location
Date & Time
Fri, 30 May 2025 12:00 PM
-01:00 PM
Categories
Yoga Classes
Details
Restorative Yoga
Restorative Yoga, a deeply relaxing and gentle practice designed to bring balance to your body and mind. This slow-paced class encourages stillness, mindful breathing, and full-body relaxation, making it perfect for relieving stress, tension, and fatigue.
What to Expect:
✨ Supportive Poses – Poses are held for several minutes, allowing the body to fully release and relax.
✨ Props for Comfort – Bolsters, blankets, and blocks provide gentle support, making each posture effortless.
✨ Mindfulness & Breathwork – A focus on deep breathing and presence helps calm the nervous system.
✨ Soothing Atmosphere – Enjoy a peaceful setting with soft lighting and calming music to enhance relaxation.
This class is suitable for all levels, including beginners and those recovering from injury. Give yourself the gift of deep rest and renewal.
No prior yoga experience needed. Come as you are, and leave feeling refreshed and restored.
Register here: divinemoonyoga.com
What to Expect:
✨ Supportive Poses – Poses are held for several minutes, allowing the body to fully release and relax.
✨ Props for Comfort – Bolsters, blankets, and blocks provide gentle support, making each posture effortless.
✨ Mindfulness & Breathwork – A focus on deep breathing and presence helps calm the nervous system.
✨ Soothing Atmosphere – Enjoy a peaceful setting with soft lighting and calming music to enhance relaxation.
This class is suitable for all levels, including beginners and those recovering from injury. Give yourself the gift of deep rest and renewal.
No prior yoga experience needed. Come as you are, and leave feeling refreshed and restored.
Register here: divinemoonyoga.com
