Welcome to Mindfulness Monthly, your monthly invitation to a harmonious blend of mindfulness, community, and connection. In the hustle and bustle of daily life, it's essential to find moments of stillness and reflection. Our event is designed to provide you with precisely that, in the heart of our local community.

Brought to you by:

• Heather Anderson | Radiance Soul Wellness
• The Specific Chiropractic Centers of Richardson
• Barre3 Richardson
• Beyond the Bar Bottle Shop

12:30pm: Arrival time

12:40pm: Event Start Time - please don't be late! In order to minimze distractions the outer door gets locked at this time. 30 minutes of sound bath meditation. Wear clothes that are comfortable and feel free to bring a blanket, pillow, or other comfort items.

1:15pm and on: Alcohol-free mimosas and community

Agenda
🕑: 12:30 PM
Arrival Time
Host: Barre3 Richardson

🕑: 12:40 PM
Sound Bath Start Time (doors lock)
Host: Heather w/ Radiance Soul Wellness

🕑: 01:15 PM
Mimosas and Community
Host: Beyond the Bar