This is our signature event - the one that gets rave reviews and brings people back again and again.In this two-hour experience, we’ll begin with gentle movement and grounding meditation to help your body settle and prepare for what comes next: auricular acupuncture and live sound healing. This sequence is designed to support your nervous system in shifting out of stress and into deep rest and restoration.Healing happens when you have the right conditions for your body to release, your mind to quiet, and your whole system to reset.You don’t need any experience to join us. Just come as you are, in comfortable clothing and with some water and an open mind. Participants leave feeling clearer, more grounded, and surprised by how much can shift in such a short time.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Cader park or join our community for exclusive classes, retreats, and workshops.