Sleep Solutions for Trauma-Informed Caregivers

Join us for a restorative morning of discovery and healing as Shelby Blick, founder of Little Lark Sleep Solutions (sleepylittlelark.com), leads an empowering workshop: The Healing Power of Sleep.

Join us for a morning of education on sleep foundation basics and how your role as a trauma- informed caregiver can improve sleep for the children in your home. Sleep is a critical component of well-being, emotional regulation and cognitive function. Come ready to explore strategies and mindsets that can help move your child toward the restorative sleep they need.