Agenda
Mondays
Upper Body Exercises
Wednesdays
Cardio + Core
Friday
(Strength) Lower Body
Tuesday/ Thursday (optional)
Walk Trail
Saturday (optional)
Fun Day
About this event
Free venue parking
Experience movement with purpose at Dream 2 Reality’s 4-Week Summer Bootcamp—now hosted at the outdoor Fitness Court at Lion’s Club Park!
This energizing bootcamp is designed for all fitness levels and uses bodyweight-only exercises performed on built-in court stations. We’ll focus on the 7 foundational movements: Core, Push, Pull, Squat, Lunge, Agility, and Bend. No equipment needed—just your body, the court, and a commitment to feeling better.
🧡 What You’ll Love:
Exercises based on functional fitness
Uses Lion’s Club Park's outdoor Fitness Court
No jumping or weights, low-impact modifications always offered
Great for beginners, older adults, and those easing into fitness
Boost strength, balance, and mobility outdoors
Encouraging, friendly group vibe
📍 Location: Lion’s Club Park (near the Fitness Court)
🕘 Time: [June 30th] – [M,W,F], 6:00–7:00 AM
🎒 Bring: Water and a towel—no other equipment needed
Let’s move together and turn your wellness dreams into reality—one rep at a time. Dream 2 Reality Bootcamp is where strength meets simplicity.