Serenity Through Breath, every Wednesday @ 6pm and Friday @ 10.30am

About this event

Free venue parkingDiscover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing, uplifting music, and guided visualizations, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine, Oxytocin, Serotonin, and Endorphins—leaving you calm, joyful, and deeply connected. What to Expect: Introduction to breathwork and foundational techniquesGuided rhythmic breathing for mind–body balanceGratitude meditation and intention setting to foster inner peace Details: When: Weekly on Wednesdays (starting July 2) @ 6 PM & Fridays (starting July 11) @ 10:30 AM, 45 minutes Cost: Donation-based Suitable for all levels — no experience needed Please refrain from eating at least one hour before the session. Feel free to bring a blanket, eye mask, or anything to help you feel comfortable and at ease.

Event details

When: Wed, Jul 30 at 6:00 PM.

Where: The Center for Healing Arts & Sciences, Branard Street, Houston, TX, USA

Organized by Adam.

Category: Community.