Takeaways
Trauma can be subjective and varies from person to person.
Big T trauma often leads to PTSD, while little t trauma may not.
The importance of acknowledging trauma to begin healing.
Peer support can be as effective as therapy in some cases.
Men often struggle to express trauma due to societal expectations.
Childhood experiences can have lasting impacts on mental health.
Sharing personal stories can facilitate healing and connection.
Qualified therapists are essential for addressing deep-seated trauma.
The 12-step program provides a framework for recovery and healing.
Compassion and understanding are crucial in addressing trauma.
This episode features a powerful discussion on **trauma** and its connection to **addiction**, with personal stories shared by our hosts and a special guest. We explore how a **virtual retreat** can aid in the **recovery** journey, offering a new path to **mental health** and healing. Discover how to navigate these challenges and find support.
🎥 Credits
Special thanks to Take 12 Recovery Radio ® https://www.youtube.com/@Take12RecoveryRadio/videos for the amazing content!
Your post is being uploaded. Please don't close or refresh the page.
React









8